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Chronic Weight Gain

What are the underlying causes of chronic weight gain?

Chronic weight gain is associated with various health issues. However, unhealthy food and lifestyle choices are not the only possible causes of weight gain. Various factors, some of which are...

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Holiday weight gain

How Can You Prevent Holiday Weight Gain?

Holidays and the festive season are about spending time with family and loved ones and making happy memories. In times when you should be making plans for your holidays, thoughts...

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Weight Loss Tips for Arthritis Patients

How Can Arthritis Patients Achieve A Healthy Weight Sustainably?

Arthritis and weight gain are interrelated. Obese or overweight people are at the risk of developing arthritis. On the other hand, arthritis can affect your mobility, causing you not to...

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weight loss for arthritis patients

What Are The Benefits Of Losing Weight For Arthritis Patients?

Managing a healthy weight offers overall health benefits, such as reducing the risk of heart issues and diabetes, improving sleep, etc. Additionally, reducing your excess weight can help improve the...

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Rheumatoid Arthritis

Rheumatoid Arthritis: How does it affect your body weight?

Rheumatoid Arthritis (RA) causes the body's immune system to attack the tissues of its joints and various organs. Along with joint stiffness, pain, and swelling, this condition can also affect...

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Sustainable Weight Loss

Why Losing Weight Fast Might Not Be the Best Option: A Deeper Look into Sustainable Weight Loss

Losing weight quickly can be tempting, especially when you're eager to see immediate results. However, it's essential to understand that shedding pounds rapidly may not be the most effective or...

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