Our Blogs
Weight Loss and High Blood Pressure: A Simple Guide
High blood pressure, or hypertension, is a widespread health issue that often goes unnoticed but can lead to severe health problems over time. It's often called the "Silent Killer" because...
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Ten Tips for Keeping Weight Off
Losing weight might seem like a formidable task, but maintaining that hard-earned weight loss can be an even greater challenge. Just like with any chronic condition, obesity doesn't have a...
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Psoriatic Arthritis – Can Obesity Be A Contributing Factor?
Healthy weight management is critical to prevent various health risks and continue living healthily. Studies revealed that being obese or overweight can increase your risk of developing psoriasis. It further...
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Understanding Fatty Liver: How Weight Loss Can Help
In the fight against being overweight, there's a hidden problem called Fatty Liver Disease. Many people know about the problems that come with having too much weight, but they might...
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Is Arthritis and Weight Gain Related?
Arthritis or Osteoarthritis (OA) is a chronic degenerative joint condition in which tissues in the joint deteriorate over time. OA causes pain, tenderness, swelling and limited movement in one or...
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Understanding Diabesity: How Weight Loss Can Help Control Diabetes
Introduction In Canada, diabetes is a growing concern, affecting approximately 14% of the population, with a significant portion of these individuals also struggling with the challenges of excessive weight. Moreover,...
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