Our Blogs
Night Eating Syndrome
Is nighttime eating an issue of willpower or does this syndrome really exist? It's important to recognize that nighttime eating patterns are not always solely a matter of willpower. Night...
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Nutrigenomics Testing and Its Relevance to Weight Loss
In recent years, advancements in DNA research have given rise to a promising field called “Nutrigenomics”, which focuses on understanding the interaction between genetics and nutrition. Nutrigenomics aims to uncover...
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How to Lose Weight?
Being overweight or obese can increase the risk of various chronic health concerns. It will also cause you to miss out on the great joys of life. You may have...
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Why Is Managing A Healthy Weight Important?
Being overweight or obese can increase the risk of various health issues. These issues could be chronic diseases, worsening of mental health, decrease mobility and impact in quality of life....
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The Origin of Modest Medix’s Emblem
The Modest Medix emblem holds great value to our founders Dr. Saima W Khan & Shaistha M Zaheeruddin , as they have a close personal connection with the symbolism and...
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The Story of Modest Medix’s Founders
The mission and vision of Modest Medix has been heavily influenced by its founders. They’ve infused their passion, expertise, and spirituality into the program, which is a major reason for...
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